Change Starts With Listening
We know how powerful it can be to feel truly heard and understood. Add in a space where you can talk through difficult things at your pace – and in your way and you have the basic counselling structure.
Whether you have experienced trauma, you are feeling overwhlelmed, or worried about something that is consuming you, we’re happy to listen and begin to make sense with empathy, not judgement. In-person, or online, you can be sure that real change starts when someone genuinly hears you.
Our Approach, Your Journey
Active Listening Therapies was created in 2017, offering more than just a space to talk. Our relationships are based on trust, empathy, and a genuine care to help people find their path.
Based in Newark-on-Trent, we support young people and adults through face-to-face and online counselling. We also provide term-time counselling within three local Academy schools, offering early emotional support where it’s needed most. We’re here to walk alongside you – not to fix, but to encourage, reflect, and help you find the right answers.
People choose us because we listen with purpose, work with integrity, and never lose sight of the human behind the problem.
Our Therapists:
LOUISE – I began my career in retail before moving into education, supporting autistic children in schools. This sparked a deep interest in emotional wellbeing and led me to train as a counsellor at Lincoln College, followed by a diploma in clinical hypnotherapy.
As co-founder of Active Listening Therapies, I now work with young people in schools and adults in private practice, offering a calm, supportive space where clients feel heard and valued.
DUNCAN – After completing a degree in Cardiff, I spent several years working in the events and broadcast industries. On returning to Newark, I wanted a more meaningful career and went on to complete my counselling training. Since then I have added further qualifications in Cognitive Behavioural Therapies, Counselling Supervision and a post-graduate tutor diploma.
As a director of Active Listening Therapies, I offer counselling and clinical supervision; I am also a tutor at Ridgeway College in Lincoln teaching counselling skills and theory.
Navigating The Right Path
Everyone arrives at therapy with a different question, a different need, or simply a feeling that something isn’t quite right. Whether you’re facing a specific challenge or just trying to make sense of things, we’re here to listen and support you in a way that feels right for you.
Whether you’re a young person navigating school and friendships, an adult facing anxiety or loss, a family seeking better connection, or someone exploring identity or neurodivergence – we’re here to support you. We also offer clinical supervision for therapists and helping professionals who want a reflective, grounded space to grow… Whatever brings you here, you’re welcome.
Young People
Growing up today isn’t easy. Young people face constant pressures from school and friendships to social media and identity – all of which can feel overwhelming and confusing.
Whether you’re a young person navigating these challenges, or a parent or carer looking for support, we’re here to help create a safe, understanding space where things can start to make more sense.
Adults
The last few years have reshaped how we live, connect, and cope – and the world can often feel uncertain, with new challenges appearing all the time.
If you’re considering counselling, we understand that choosing the right therapist is both the hardest and most important step. That’s why we offer an initial consultation call, so you can get a feel for how we work – and if we’re the right fit.
Family difficulties
In today’s post-pandemic world, many families are navigating new norms – disrupted routines, financial pressures, multiple jobs, and difficult choices that aren’t always ideal.
Whatever your situation, we offer a calm and supportive space to talk things through. Together, we can begin to untangle overwhelming emotions, health concerns, and everyday challenges that may be getting in the way of a more balanced, stress-free life.
LGBTQ+, Gender & Identity
At Active Listening Therapies, we celebrate diversity and promote inclusion in all that we do. Everyone deserves to be met with respect, compassion, and understanding – whatever their story. If you’re exploring change or redefining who you are, we’re here to support you on that journey.
Sexuality, gender, heritage, and identity are deeply personal parts of who you are. If you’re discovering new chapters – or feel there’s more to be written – we’re here to listen, without judgment, and walk alongside you as you grow.
In-Person or Online?
Whether you would prefer counselling in person or online, the quality of support remains the same. Some people feel more comfortable in a face-to-face setting, while others prefer the convenience and privacy of working from home. It’s a personal choice – and we respect whatever works best for you.
No matter how we meet, you’ll receive the same compassionate, ethical, and boundaried support. Our values don’t change with the format – we’re here to listen, reflect, and walk alongside you, wherever you are.
Counselling Price
We want counselling to be as accessible as it can be. To keep things simple, we have two rates:
Individual session cost – £40.00
Three session package – £100.00
We accept the following payment methods: Transfer, Credit & Debit Cards & SumUp Payment Links.
Missed appointments will be charged at £40.00
Address
Starlite Business Centre
4a Grove Street
Balderton
Newark
NG24 3AZ
Monday to Friday: 4pm to 8pm
Saturday: By appointment only
The office is located on the ground floor and off-street parking is usually available.
Issues We Are Familiar With: Click For More Info
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To discuss your circumstances, feelings, concerns, or general mental well-being, you can email, connect through the web, text, or call us to arrange a consultation.
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Additional Information
Active Listening Therapies is a trading name for Active Listening Therapies Limited. Company registration 12118062 (registered in England). Company Directors, Duncan Ellison & Louise Ellison. Registered office: Jacob House, 139 Farndon Road, Newark, Nottinghamshire, NG24 4SP.