The first step is simply starting a conversation. You are welcome to contact us by phone, email, or through the contact form on each page, and we will respond as soon as possible.

You’ll find more information about Louise and Duncan below.

I’m a qualified counsellor with further experience in supporting children, young people, and families. I offer a calm, steady presence that helps people feel safe – even when things feel messy or overwhelming.

My training is rooted in person-centred therapy, and I also draw on creative and play-based approaches to adapt my work to each individual. This means sessions are flexible, supportive, and tailored to meet you exactly where you are.

Whether you are an adult or young-person, I believe that change begins with feeling heard. That’s why I focus on creating a space where clients of all ages feel seen, understood, and never judged.

Contact:

Email: louise@activelisteningtherapies.com

Telephone: 07568 390402

I’m a counsellor supporting people through life’s challenges. My approach is calm, compassionate, and focused on helping you understand your situation, to help yourself move forward.

I work integratively, shaping each session around your unique needs – whether that’s space to talk, practical tools, or time for deeper reflection.

Alongside counselling, I also offer supervision to newly qualified and experienced therapists.

Wherever you are on your journey, I’ll meet you there – and help you take the next step forward.

Contact:

Email: duncan@activelisteningtherapies.com

Telephone: 07759 948001

When you contact us, we will usually arrange an initial conversation to discuss what is bringing you to counselling, answer any questions you may have, and explore how we may be able to help. There is no pressure to commit to ongoing sessions during this first contact.

Many people find that simply talking things through with someone understanding can make the process of seeking support feel less overwhelming. Our aim is to help you feel informed, comfortable, and supported from the very beginning.

We are situated close to transport links and the A1/A46/A17 interchange.

Active Listening Therapies
Starlite Business Centre
4a Grove Street
Balderton
Newark
NG24 3AZ

Balderton is easily accessible from Newark and surrounding areas, including Fernwood, Middlebeck, Southwell, Bingham, Collingham, and nearby villages.

Off-street parking is usually available close to the office, and the ground-floor location makes access straightforward for many visitors. If you have any accessibility requirements or would like to discuss access before attending, please feel free to contact us, and we will do our best to help.

We want visiting the practice to feel as easy and comfortable as possible, particularly if attending counselling is already feeling like a significant step.

Opening Hours

Monday to Friday: 10:00 am – 8:00 pm
Saturday: By appointment
Sunday: Closed

If you are unable to attend during these times, please let us know when you get in touch, and we will discuss whether alternative arrangements may be possible.

We offer both face-to-face counselling from our Newark office and online sessions, allowing you to choose the approach that feels most comfortable and accessible. Online counselling can be particularly helpful if you live outside Newark, have caring responsibilities, health difficulties, or simply prefer the convenience of attending from home.

Whether meeting in person or online, our aim remains the same: to provide a confidential, supportive space where you can feel heard and understood.

People contact us for many different reasons, including anxiety and depression, stress and burnout, bereavement and loss, relationship difficulties, trauma, self-esteem and confidence issues, and significant life changes. We work with adults, young people, couples, families, and workplaces across Newark and the surrounding communities.

If you are unsure whether counselling is right for you, please feel free to ask. We are always happy to discuss your situation and help you consider the options available.

You do not need to know exactly what you want to say before making contact. The first step is simply reaching out, and we will meet you with warmth, respect and understanding.

Louise and Duncan look forward to speaking with you and helping you explore the support that feels right for you.

Whether meeting in person or online, our aim remains the same: to provide a confidential, supportive space where you can feel heard and understood.