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It would be very easy to dismiss the traditions of Christmas following what has been the toughest year in generations. Finances have been stretched, families and friendships challenged and daily [...]

It will come as no surprise to hear that a significant part of the Active Listening Therapies working week is focused on the well-being of young people. As if growing up isn’t confusing [...]

We are now well into our second month of lock-down and following the Prime Minister’s address on the 10th of May restriction are being lifted. This caused a lot more debate as to whether [...]

When people discuss mental health, it is normally assumed that it relates to adults. This week is Children’s Mental Health Week and last Thursday was National Child Carer Day. Taking our [...]